Vegan baking is becoming increasingly popular as it is not only an animal-friendly choice, but often a healthier and more sustainable one. However, replacing animal products requires some consideration, especially with eggs, as they serve different functions depending on the recipe. Fortunately, there is a plant-based alternative for almost all animal ingredients that makes the baked goods just as delicious.
Below you will find a detailed overview of the most common animal ingredients and their vegan alternatives:
| ingredient | replacement options |
|---|---|
| butter (e.g. in chocolate balls) | - Margarine without milk ingredients (make sure it does not contain whey). - Avocado (use equal amount). - Applesauce (use equal amount). - Mashed potatoes (use equal amount). |
| milk (e.g. in cardamom cake) | - Plant milk such as oat, soy, rice, coconut or almond milk (use equal amounts). |
| chocolate (e.g. in chocolate chip cookies) | - Dark chocolate without milk or whey powder. - Milk-free chocolate (also available in white). |
| Eggs as a binding agent (e.g. in classic banana cake) | - Banana: One mashed banana is equivalent to two eggs. - Chickpea water (aquafaba): 3 tablespoons equal one egg. - Chia seeds: 1 tbsp chia seeds + 3 tbsp water (let soak for 10 minutes, equivalent to one egg). - Flax seeds: Works like chia seeds. - Pureed fruits or berries: adjust quantity as needed. - Mashed potatoes: Just try it. - Corn starch: quantity variable. - Psyllium husk powder: Combine with baking powder. - Egg substitute powder (use according to package instructions). |
